The Sunshine Cafe is tucked away in the pretty Cornish coastal town of Penryn. I went just before the Summer holidays, as like much of Cornwall it can get a bit busy there, and with it being quite a small town there is very limited parking. I managed to go on an unusually quiet day and it was so peaceful and charming.
The Sunshine Cafe has been on my radar for a couple of years now, I have had friends recommend it to me & I have also been following them on social media, drooling over all their delicious vegan food and drinks. It did not disappoint, in fact it was a lovely place to stop for a bite to eat. The café space it bright, calm and a very friendly place, I loved the decor and how everything on the menu is plant based with an emphasis on using good local produce. I could have sat in there all day, I felt very relaxed. The food was delicious, I had the vegan beans & sausage on sourdough with a side of sweet potato fritters and an Almond Milk Matcha. I didn’t have room for a sweet treat, but I did spy quite a few options like a vegan croissant, brownies, and carrot cake. If you’re in Penryn, I highly recommend it even if you are not plant based, the food is incredible.
They also have a wonderful yoga space attached to the cafe they offer so many classes throughout the day, from pilates to yoga and guided meditation. I need to go back, so I can attend one of the vinyasa or pilates classes.
Sunshine Cafe and Yoga, Hill Head, Harbour Village, Penryn, TR10 8JU
There are no shortage of aesthetically pleasing cafes and restaurants in Cornwall in fact I think we’re spoiled for choice down here. Working from home means I tend to spend a lot of time quite isolated and in my own space which can often feel suffocating. So one thing I enjoy doing is taking time out to go to cafes either to meet people or to work from as it gives that much-needed change of scenery and I find I’m quite productive working remotely. It is safe to say I have visited more cafes than I dare admit and when I find one that not only looks amazing but the food and service are on par too I have to tell the world about it & that is how I feel about Loveday’s in Charlestown.
Loveday’s is a fairly new addition to my local village, there has always been a restaurant there for many years (which wasn’t the nicest) but this year it changed hands and there was so much buzz about the renovation which made me very excited. Although it has taken me a few months to actually visit, it was well worth the wait.
My husband & I are Vegan so we often struggle to find anything on the menu that we can order without having ingredients changed and are often left disappointed that the choice is very limited, so when we saw that Lovedays had a wide selection of Vegan & Gluten Free options we were beyond thrilled.
We have both had the Acai Bowl and Homemade Baked Beans on Toast and on every occasion the food has been delicious. Very well presented and the service was fast and so friendly. The waitress was enthusiastic about the menu and knew what options were suitable for Vegans so that put our minds at rest (always have to check those ingredients). They also have milk alternatives so that is good news for us plant-based tea & coffee drinkers.
I like it when everything from the furniture to the crockery has been well thought out and Lovedays felt like it had such attention to detail. The atmosphere was very relaxed and welcoming, they also have a few different seating options so if you want to eat a table or read the paper on the huge sofas they have you covered.
The lunch and evening meal options also sound really appetising and I am planning on visiting soon to try it out as I hear it is a great place for drinks in the evening. Oh & it is dog friendly so dogs are welcome inside until 5pm too which is so cute.
I’m already a regular and have started a Saturday morning Acai Bowl Club with my friends so that makes me one very happy lady. So if you’re ever in my neck of the woods in Charlestown, Cornwall then make sure you pay Loveday’s a visit and let me know how you find it.